Parenting during Challenging Times | Wed June 9 | 1:30- 3:00pm
These uncertain times have disrupted our daily work, home and school routines. When we are experiencing difficulties and extraordinary challenges it can make all aspects of our lives a lot harder, including parenting. Learn strategies to help you build resilience and parent effectively while coping with uncertainty, anxiety and fear. Various approaches for managing your child’s social and emotional adjustment to the new (temporary) normal will be explored. This workshop will:
• Encourage the use of various methods to help manage the anxiety in your child’s life.
• Explore ways to keep your child engaged during their time at home.
• Suggest useful tools that will help to answer children’s questions effectively.
• Propose various ways to take care of yourself and embrace self compassion.
In partnership with York Hills Centre for Children, Youth and Families.