Gut Health 101 with Christine Tsilas

October 22nd, 7:00pm to 8:30pm

 Join Christine Tsilas, Sobey's Dietitian.   In this virtual session you will learn all about gut-friendly foods, with a focus on prebiotics, probiotics, fibre, and fermented foods, and how to incorporate them into your diet! Pre-register.  Zoom details will be emailed.

Bernadette Preyde
bpreyde@aurorapl.ca
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Location: 
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Registration
Registration Required
Cost: 
Free