Adults

Join us once a month for this free, hands-on cooking class where we will create delicious, but easy to prepare recipes from around the world. Participants are asked to bring a recipe from their country of origin. One country will be chosen each month and featured the following session.

Plus, we’ll create a book featuring the fabulous dishes we created.

Come to one or all sessions!

 

Registration opens on Monday, Jan. 7 at 10:00 am. 

Repeats every month on March, April, May, June, July, August, September, October, November on the first Thursday until Thu Nov 07 2019 .
February 7th, 10:00am to 1:15pm
March 7th, 10:00am to 1:15pm
April 4th, 10:00am to 1:15pm
May 2nd, 10:00am to 1:15pm
June 6th, 10:00am to 1:15pm
July 4th, 10:00am to 1:15pm
August 1st, 10:00am to 1:15pm
September 5th, 10:00am to 1:15pm
October 3rd, 10:00am to 1:15pm
November 7th, 10:00am to 1:15pm
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Repeats

Self-Employment Pathways for Newcomers - Phase I

Attention Entrepreneurs! New to Canada? Want to explore the idea of starting a business in Canada?

Self-Employment Pathways for Newcomers is a free program that helps newcomers explore the idea of starting a business in Canada.

 

PHASE I 

  • Find out if Self-Employment in Canada is right for you
  • Legal forms of business ownership and how to register your business
  • Licensing and regulations to start a business
  • Financing Options
  • Business Taxation

 

April 3rd, 9:30am to 3:00pm
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Attention Entrepreneurs! New to Canada? Want to explore the idea of starting a business in Canada?

Self-Employment Pathways for Newcomers is a free program that helps newcomers explore the idea of starting a business in Canada.

PHASE I 

Repeats every month on May on the first Wednesday until Wed May 01 2019 .
April 3rd, 9:30am to 3:00pm
May 1st, 9:30am to 3:00pm
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Repeats

The Great Pianists: Stories, Music and More

Join classical pianist, educator and presenter Penny Johnson for this ninety minute program consisting of a mix of both spoken word and excerpts from select recordings of pianists from the Golden Age of pianism (approx. 1875-1910).  Stories featured are both humorous and poignant and commentary has been designed to gently guide listeners along a journey through the first generation of pianists for whom we have recordings. Pre-register.

March 6th, 7:00pm to 8:30pm
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Nutrition Series: Nutty about Nuts and Seeds!

Nutrition Seminar #2 with Dietitian Samantha D'Arcy. Nut butter, nut milk, nut flour, nut cheese? How many different ways do you use nuts and seeds your diet? Join us in this class to learn how to make delicious dishes with nuts and seeds. We’ll learn about the health benefits of nuts and seeds, myths and facts about sprouting, and so much more. Small samples and recipes provided.     Pre-register

 

March 12th, 7:00pm to 8:30pm
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Nutrition Series: All about the Mediterranean diet

In the first of 2 nutrition seminars Sobey's Dietitian Samantha D'Arcy returns to explore the foods and nutrients that make up this lifestyle, and how it is helping people live healthier with fewer conditions such as heart disease. We will also discuss recipes and talk about how to start adding these foods into your diet. Small samples and recipes provided. Pre-register.

February 12th, 7:00pm to 8:30pm
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